10 Days of Weight Loss:
This summer Shifu Plitt will be hosting a "10 Days of Weight Loss" challenge to help equip people with a structured weight loss program and tools with which they can achieve their weight loss goals.
The focus of this 10 day program will be to reach a healthy weight through better nutrition and an active lifestyle. The exercise level of this class will be fairly mild and the exercises very simple. This is to encourage participants to continue these exercises even after the program is completed. Our group will be meeting every day for all 10 days to exercise and encourage one another.
It will be $110 for the 10 day program and to participate you must be signed up by May 17.
Now all you have to do is ask yourself, "Is my body worth $11 a day?"
· Location: Mostly outdoors in various location around Amador County
· Attendance is $110 per person
Contact: Shifu Andrew Plitt
(209) 753-7865 (voicemail)