Thank You Veterans for servicing to protect this country

Belt Test this weekend!

Our Sponsors: Sterling Auto Repair and Fastenal

We are also a Visions Vendor.

 

Close days for November

Our Sponsors: Sterling Auto Repair and Fastenal

We are also a Visions Vendor.

 

West Coast National Registration Form

New Black Belt

Ko Sutemi Seiei Kan Karate has a new Black Belt. Sensei Clarence Newman

 

Our Sponsors: Sterling Auto Repair, Divine Properties, Blue Moon Cafe, J & M Computing, Fastenal and Tiger Claw

We are also a Visions Vendor.

Don Madden is a Role Model

Here is the link to the article that was just written about our Soke Don Madden

 Don Madden is a Role Model!

Thank You!
Aarons,  Fastenal, J&M Computing, Blue Moon Cafe' and Sterling Auto Repair for supporting the KSW Karate , AKJU and GSKA.

Great Class

Great Class last night!

GSKA Tournament

GSKA Karate Tournament

February 15th, 2014

In Antelope, CA

Get signed up ASAP

Thank You!

Ko Sutemi West wants to thank Jason and Amada Dokie for joining and teaching our class on Wednesday the 24th and Thursday the 25th.

We had a great time!

Thank You! Looking forward to the next time!

Jason Dokie

One of Linda Pugliese students, 3rd Degree Black Belt & Championship Fighter Jason Dokie will be here to train with us on Wednesday July 24th.
Sensei Peoples is asking that all students & Black Belts if possible please make this class. We will be exchanging Fighting Techniques
Thank You!

Winning of six Monthes free Karate lessons

Jarred Spira-Nunes won six monthes of karate lessons for winning the First Timer Flag Sparring division.  This division was sponcered by the Jackson Ranheria.

GSKA Tournament

The nest GSKA tournament is Ultimate Challenge Sport Karate Open.  

Saturday, July 13, 2013, 08:00am - 05:00pm

545 W AlamedaSt Manteca, Ca 95336. 

Get your entries in by July 6th to get your extra points.

June 22, 2013 (Sat.)

 

Tiger Qigong Set from the "Five Animal Exercises Qigong" Workshop:

The "Five Animal Exercises Qigong Set" is one of the oldest known Qigong forms in China. Each of the five animals has an internal organ pair associated with it and a season in which it is best to practice. This set is used all around the world for health improvement and maintenance.

The Tiger set in meant to be practiced during the spring months and was designed to balance the liver and the spleen. Two organs that are very important in maintaining good health. The movements of the Tiger set are also excellent for stretching and strengthening the back, hips and legs.

To ensure that all those who attend get the most out of this workshop, each participant will receive a booklet with detailed instructions and pictures of each movement to help remind them of each movement and the correct way to do it after the workshop is over.
Details:
Location: KSW Karate Dojo, 20200 Hwy. 88, Pine Grove, CA 95665
Time: 9:00 am to 1:00 pm (with a break for lunch)
Attendance: $50
To Sign-up contact: Shifu Andrew Plitt
(209) 753-7865 (voicemail)
andrewplitt@gmail.com

Belt Promotions

Logan Johnson being Promoted to the rank of Yellow Belt in the Ko Sutemi Seiei Kan style of karate

Nicah Puryear being Promoted to the rank of Yellow Belt in the Ko Sutemi Seiei Kan style of karate

Carter Diener being Promoted to the rank of Yellow Belt in the Ko Sutemi Seiei Kan style of karate

Colby Brown being Promoted to the rank of Yellow Belt in the Ko Sutemi Seiei Kan style of karate

Savannah Newman being Promoted to the rank of Blue Belt in the Ko Sutemi Seiei Kan style of karate

Gordan Bozeman being Promoted to the rank of 2nd KYU Brown Belt in the Ko Sutemi Seiei Kan style of karate

Andrea Newman being Promoted to the rank of 2nd KYU Brown Belt in the Ko Sutemi Seiei Kan style of karate

Don Madden: Control your life!

This will be a GREAT Seminar