Free Class!

Thank You!
Aarons, Fastenal and Sterling Auto Repair for supporting the KSW Karate and the GSKA.

Belt Test!

Thank You!
Aarons, Fastenal and Sterling Auto Repair for supporting the KSW Karate and the GSKA.

GSKA Tournament

GSKA Karate Tournament

February 15th, 2014

In Antelope, CA

Get signed up ASAP

Thanksgiving

GSKA Nationals

GSKA Nationals

August 10, 2013

Lincoln High School

6844 Alexandra Place

Stockton, CA 95207

GSKA Championship Ring for all 1st Place Winners

Black Belt Grand Champions Division winner recieve $200 prize money

Sparring Divisions Prize money is $50

17th Irish Cup

Check out pictures form the 17th Irish Cup.

The title is the link to the pictures.

Jason Dokie

One of Linda Pugliese students, 3rd Degree Black Belt & Championship Fighter Jason Dokie will be here to train with us on Wednesday July 24th.
Sensei Peoples is asking that all students & Black Belts if possible please make this class. We will be exchanging Fighting Techniques
Thank You!

8 Pieces of Brocade Qigong:

8 Pieces of Brocade Qigong:

The 8 Pieces of Brocade Qigong set (Ba Duan Jin) is one of the oldest known forms of Qigong practiced in China today.  It is believed to have been developed by General Yue Fei as a means of keeping his soldiers healthy and battle ready.  General Yur Fei is believed to have studied Chinese medicine and the "Five Animal Exercises Qigong" set and therefore based the "8 Pieces of Brocade" on this knowledge.  Because of it's many health benefits it has become one of the most famous Qigong sets around the world and is practiced by millions of people.  

Please be sure to bring a thermos with hot water and really warm clothes for afterwards (maybe even a blanket). After practicing this Qigong set it's important to rest and drink plenty of warm water. There will be an hour or so after the workshop where the participants are welcome to rest for a while before leaving. Qigong has different effects on different people. Some people feel very invigorated afterwards and others want to take a nap. This set especially can make you really tired when you are first learning it because the different exercises tend to knock loose toxins that are stored in the kidneys and other body tissues. I would rather have you all rest at the dojo for a bit than to try to drive home when you're really tired. I hope you're all ready for a really relaxing and refreshing experience! 

Details:

· Location: KSW Karate 20200 Hwy. 88, Pine Grove, CA

· This workshop will last from 9:00am to 1:00pm

· Attendance is $50 per person

· Each person will receive a booklet with details about the exercises and photos of the movements to help everyone remember the exercises they learned.

Contact:  Shifu Andrew Plitt

(209) 753-7865 (voicemail) 

andrewplitt@gmail.com

3rd Karate Tournament

The Winning Kids

Jarred Spira-Nunes against Savannah Newman in Flag Sparring

Savannah Newman preforming kata Fu Kyu Gata Ni

Savannah Newman against Conner Baron in Padded Weapons Sparring 

Jarred Spira-Nunes against Conner Baron in Flag Sparring

Savannah Newman against Conner Baron in Flag Sparring

 

June 22, 2013 (Sat.)

 

Tiger Qigong Set from the "Five Animal Exercises Qigong" Workshop:

The "Five Animal Exercises Qigong Set" is one of the oldest known Qigong forms in China. Each of the five animals has an internal organ pair associated with it and a season in which it is best to practice. This set is used all around the world for health improvement and maintenance.

The Tiger set in meant to be practiced during the spring months and was designed to balance the liver and the spleen. Two organs that are very important in maintaining good health. The movements of the Tiger set are also excellent for stretching and strengthening the back, hips and legs.

To ensure that all those who attend get the most out of this workshop, each participant will receive a booklet with detailed instructions and pictures of each movement to help remind them of each movement and the correct way to do it after the workshop is over.
Details:
Location: KSW Karate Dojo, 20200 Hwy. 88, Pine Grove, CA 95665
Time: 9:00 am to 1:00 pm (with a break for lunch)
Attendance: $50
To Sign-up contact: Shifu Andrew Plitt
(209) 753-7865 (voicemail)
andrewplitt@gmail.com

First month free!

Free Karate Lessons

Visions Contractor

We are a proud Visions Contractor

2nd Interclub Tournament

Point Sparring Under 7yrs

1^st: Cody Lowry

Point Sparring Under 7 – 12 yrs

1^st: Etienne Pieterse    2^nd: Travis Wright        3^rd:Sierra Lowry          4^th:Savannah Newman

Point Sparring 18 & Over

1^st: Daniel Alfrey         2^nd: Clarence Newman    3^rd: Mason Altman

Flag Sparring under 7yrs

1^st: Coby Lowry   2^nd: Haley Lowry

Flag Sparring 7 – 12 yrs

1^st: Colby Brown          2^nd: Travis Wright        3^rd:Natasha Truelock   4^th: Etienne Pieterse

Flag Sparring 18 & Over

1^st: Mason Altman       2^nd: Clarence Newman   3^rd: Daniel Alfrey   4^th: William Lashbrook

Forms under 12 yrs

1^st: Etienne Pieterse    2^nd:Travis Wright        3^rd:Sierra Lowry   4^th: Savannah Newman 

Padded Weapons under 7yrs

1^st: Haley Lowry   2^nd: Coby Lowry

Padded Weapons 7 – 12 yrs

1^st: Natasha Truelock   2^nd: Savannah Newman   3^rd: Etienne Pieterse   4^th:Sierra Lowry

Padded Weapons 18 & Over

1^st: Daniel Alfrey   2^nd: Clarence Newman   3^rd: William Lashbrook

Black Belt Point Sparring

1^st: Will Lashbrook   2^nd:Gordan Bozeman

Black Belt Forms

1^st: Rodney Peoples   2^nd: Will Lashbrook

Black Belt

Brian Dommes (on the right) on March 5th, 2013 became the 13th Sho Dan (1st Degree Balck Belt) promoted by Rodney C. Peoples.

Brian Dommes receiving his Kata.

Thank You! Ledger Dispatch

Family Price

The new rate for a family of two or more is $125.00 a month for Karate and Kids Karate.

Free Classes

FREE KARATE CLASSES

 

All Ages Welcome

New Classes Forming Now

 

Limited Space Available  Call Now 296-4200

Karate    Kung Fu   

Tai Chi    Cardio Kickboxing

 

1st Month Free No Obligation New Classes Starting February 4th

Offer Limited To New Students    Offer Expires 1-31-2013

1st Interclub Tournament

Eastern U.S.A International Martial Arts Association Black Belt Hall of Fame

 The 25th Annual Global Leadership Conference and U.S.A. International Black Belt Hall of Fame Induction Ceremonies was held November 9-10-11, 2012 in Pittsburgh, Pennsylvania.  Was a great experience had by all.  3 days of training and leadership seminars representing multiple styles and disciplines taught by instructors from across the United States and around the world.  Rodney C. Peoples was inducted to the Black Belt Hall of Fame for the Fourth Time.  This time he was inducted for the Golden Achievement Award.  Rhonda and William Lashbrook where inducted for their outstanding International Competition.  Andrew Plitt was inducted for his Extraordinary Martial Arts Spirit.  Andrea Newman received a KYU Award for Student of the Year.  Clarence Newman received a KYU Award for Outstanding Dedication and Skill in the Martial Arts Field.