Closed

 

 

Our Sponsors: Sterling Auto Repair, Divine Properties, Blue Moon Cafe, J & M Computing, Fastenal and Tiger Claw

We are also a Visions Vendor.

Thank You! Sterling Auto Repair

Thank you Sterling Auto Repair for your continuing support of KSW Karate, GSKA and the AKJU. 

The 4th Interclub Tournament

Under 7 Point Sparring  1st Place Micah Puryear, 2nd Place Logan Johnson

Point Sparring 7 - 12  1st Place Connor Johnson, 2nd Place Jacob Huffman, 3rd Place Savannah Newman



Point Sparring over 13 1st Place Brain Tenneson, 2nd Place Joe Schow, 3rd Place Clarence Newman, 4th Place Skyler Boone

Beginner Forms (Kata)  1st Place TJ Pierson, 2nd place Kyle Leake, 3rd Place Kaden Leake and 4th Place Jayden Leake

Intermediate Forms (Kata) 1  1st Place Jacob Huffman, 2nd Place Connor Johnson, 3rd Place Logan Johnson, 4th Place Micah Puryear

Intermediate Forms (Kata) 2  1st Place Serene Pierson, 2nd Place Brian Tenneson, 3rd Place Syler Boone

 Brown & Black Belt Forms (Kata)  1st Place Rhonda Lashbrook, 2nd Place Clarence Newman, 3rd Place Joe Schow

Padded Weapons  1st Place Savannah Newman, 2nd Place Connor Johnson, 3rd Place Jacob Huffman

Flag Sparring Under 7  1st Place Micah Puryear

Flag Sparring  1st Place Skyler Boone, 2nd Travis Wright, 3rd Jaydan Leake, 4th Kyle Leake

Thank You!
Aarons, Fastenal and Sterling Auto Repair for supporting the KSW Karate and the GSKA.

We host April's SGKA Tournament

Thank You!
Aarons, Fastenal and Sterling Auto Repair for supporting the KSW Karate and the GSKA.

Class Times

10 Day Weight Loss:

Starts June 17th.

10 Days of Weight Loss:

This summer Shifu Plitt will be hosting a "10 Days of Weight Loss" challenge to help equip people with a structured weight loss program and tools with which they can achieve their weight loss goals. 

The focus of this 10 day program will be to reach a healthy weight through better nutrition and an active lifestyle. The exercise level of this class will be fairly mild and the exercises very simple. This is to encourage participants to continue these exercises even after the program is completed.  Our group will be meeting every day for all 10 days to exercise and encourage one another.  

It will be $110 for the 10 day program and to participate you must be signed up by May 17. 

Now all you have to do is ask yourself, "Is my body worth $11 a day?" 

Details:

· Location: Mostly outdoors in various location around Amador County

· Attendance is $110 per person

Contact:  Shifu Andrew Plitt

(209) 753-7865 (voicemail) 

andrewplitt@gmail.com

Don Madden Seminar: Kokyu Ho

A Video From Last Saturday's Qigong Workshop

Last Saturday (Jan. 5, 2013) the KSW Karate Dojo hosted a Qigong Workshop.  The workshop was led by the Tai Chi instructor at the Dojo, Shifu Andrew Plitt, and focused on Qigong Exercises that are part of one of the oldest known forms of Qigong in China, the Wu Qin Xi.  This part of the Wu Qin Xi Qigong set was created to help strengthen the kidneys and other internal organs.


Stef Tofanelli (Owner/ Operator of "Photoplay Sound" photoplaysound.com) made a short video montage of the workshop as can be seen below. 

If you are interested in taking a workshop or any classes at the KSW Karate Dojo, please contact us.