Last Saturday (Jan. 5, 2013) the KSW Karate Dojo hosted a Qigong Workshop. The workshop was led by the Tai Chi instructor at the Dojo, Shifu Andrew Plitt, and focused on Qigong Exercises that are part of one of the oldest known forms of Qigong in China, the Wu Qin Xi. This part of the Wu Qin Xi Qigong set was created to help strengthen the kidneys and other internal organs.
Stef Tofanelli (Owner/ Operator of "Photoplay Sound" photoplaysound.com) made a short video montage of the workshop as can be seen below.
If you are interested in taking a workshop or any classes at the KSW Karate Dojo, please contact us.
Stef Tofanelli (Owner/ Operator of "Photoplay Sound" photoplaysound.com) made a short video montage of the workshop as can be seen below.
If you are interested in taking a workshop or any classes at the KSW Karate Dojo, please contact us.
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